Nutrition
Nutrient Comparison per 100g serving of cooked, lean meat.
FAT (grams) | CALORIES (kcal) | CHOLESTEROL (mg) | IRON (mg) | |||
---|---|---|---|---|---|---|
Bison | 2.42 | 143 | 82 | 3.42 | ||
Beef | 8.09 | 201 | 86 | 2.99 | ||
Chicken | 2.00 | 158 | 86 | 0.60 | ||
Salmon | 12.35 | 206 | 63 | 0.34 |
Nutrient Comparison per 100g serving of cooked, lean meat.
FAT (grams) | CALORIES (kcal) | CHOLESTEROL (mg) | IRON (mg) | |||
---|---|---|---|---|---|---|
Bison | 2.42 | 143 | 82 | 3.42 | ||
Beef | 8.09 | 201 | 86 | 2.99 | ||
Chicken | 2.00 | 158 | 86 | 0.60 | ||
Salmon | 12.35 | 206 | 63 | 0.34 |